Welcoming to our new online Meditation Course ! We explain here what it is about : description of the differents techniques and breathing exercises.


Welcoming you to our online Meditation Course, this is a 10 day meditation course to challenge yourself and learn different ways to calm and focus your mind and body and expanding your creativity. We describe here different techniques and breathing exercises that we will teach during these 10 days together!

This introduction is part of the 10 days guided meditations challenge course created by Julie & Florian.


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