Affirmation and Mantra


Ju and Flo will guide you through a mindful meditation, giving you positive statements in affirmations and mantra.


A meditation to challenge you and overcome negative thoughts.

Mantra is a sacred verse repeated continuously to evoke positive mindset and feelings.

Affirmations are the practice of positive thinking and self-empowerment.

This combination of mantra and affirmations will assist powerful visualisation to create what you would love to manifest in your life.

This meditation is part of the 10 days guided meditations challenge course created by Julie & Florian.


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