IntroductionMindful Creative Hearts
This introduction is part of the 10 days guided meditations challenge course created by Julie & Florian.
In this course we will provide you with 10 guided meditations on different topics and techniques.
Affirmation and Mantra
Gratitude for present Life
Sensations of the body
Love over fear
We developed background music with talented artist friends, to deepen your relaxation.
You can listen to our introduction of the course : Introduction to 10 days challenge
This course is a real gift from our hearts, we have made it accessible and a great starter kit for new meditators or experienced meditators looking for diversity and to have a good base to start their own inner journey.
Blessings to you from our Hearts and Souls 🙏
MEET THE FOUNDER
Julie Tucker is a qualified High School Physical Education teacher & Primary teacher for over 15 years and an Art Therapist for 6 years. Julie is also an accomplished book author and visual artist.